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Boxing: The Amateur Boxing Association Coaching Manual (Repost)


Kevin Hickey - Boxing: Amateur Boxing Association Coaching Manual
Kaye & Ward Ltd | 1980 | ISBN: 0718211901 | English | 304 pages | PDF | 14.84 MB

Contents: Foreword by Harry Carpenter. The Sport of Amateur Boxing. The Art and Science of Coaching. Fundamental Boxing Techniques. Advanced Techniques. Understanding Fitness. Circuit Training. Intermittent Training. Weight Training. Competition. The Medical Aspects of Amateur Boxing. Planning the Programme. Appendix.